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Guidance...
Matariki is the ultimate navigator and connector, she is the grounding source and the mother.
Every whetu has their own guidance for us to connect with.
Such a beautiful taonga, left for us, by our tupuna... Connect...
to nature, whānau and ourselves.
How do I use the journal?
There are no dates or calendars, rules or instructions. This journal is timeless and can be used at any time of the year.
Start at the first page or flip it open and see where you open, to write, draw & experience.
You may be inspired by some of the prompts in the journal.
Kei a koe te wā...
(It's up to you what you do in the moment)...
You may be drawn to a certain colour, or star that you want to connect with...
Included are prompts to uplift, heal & guide...
Affirmations, proverbs, recipes and self care tips...with breathing and mindful movement techniques, all optional...
Matariki Mindfulness Journal
The Creation Process...
I wanted a beautiful and inspiring journal that was personalised, although not too beautiful that I wouldn't want to write or draw in it!
In my search, I found A LOT of diaries, scheduling planners and journals with tasks in them, often printed in black and white that looked like homework!
In creating this journal I incorporated Te reo and English, celebrating our culture inspired by Matariki!
I included extra help for life, like habit trackers, emotions and thought charts, budgeting sheets, weekly and monthly planners, nutrition and health tips and creative prompts to encourage and more importantly follow inspiration...
Proudly presenting, our beautiful pukapuka...
Enjoy!
Mai roto i te manawa o Mihi,
Tash Moana Sinclair - Kaihanga
Ngāti Porou, Toa Rangatira, Ngāti Raukawa ki te Tonga, Ngāti Rangatahi
